STEP ONE: Lay on your tummy, looking super cute.
STEP TWO: Get your bum in the air, wave it like you don't care, and PUSH with your arms. (Now is NOT the time to worry about your messy hair!)
STEP THREE: Keep PUSHING with those strong arms, ease back onto your cute little bum, and then (with some great effort) wriggle those leggies out from under yo bad self!
TADA!
STEP FOUR: Finish that OT session and go out and party like the rockstar you are!
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